Most dental problems start small and grow slowly. Tooth decay, gum disease and worn enamel can often be prevented, or caught early, with good habits and regular check-ups.

Tooth decay

Decay happens when plaque bacteria use sugar to make acid that dissolves enamel. Brushing twice a day with fluoride toothpaste and cutting down on sugary snacks and drinks are the most effective ways to prevent it.

Gum disease

Bleeding gums when you brush are often an early sign of gum inflammation. Brushing along the gum line and cleaning between teeth with floss or interdental brushes helps. If bleeding continues, see your dentist, because untreated gum disease can lead to loose teeth.

Sensitivity and worn teeth

Hard brushing, grinding and acidic drinks can wear teeth down. Use a soft brush, limit acidic drinks and ask your dentist about a night guard if you grind your teeth.

Broken or chipped teeth

Avoid opening packets or bottles with your teeth, and wear a mouthguard for contact sports.

When to see a dentist

Book a visit if you notice pain, swelling, bleeding gums, a broken tooth or a bad taste that will not go away.

Talk to K9 Dental Hospital

Have a question about your teeth? Call or WhatsApp 070 224 3333, or visit us on Akuressa Road, Isadeen Town, Matara.